Discover a Transformative Meditation Journey with Akshay Jolan
Experience a meditation course unlike any other—designed to build a strong physical foundation before diving into the art of meditation. Led by the renowned Akshay Jolan, this course places a primary focus on Asana, with special emphasis on mastering Padmasana (Lotus Pose). Akshay works closely with each student to ensure they can sit in Padmasana for extended periods, a crucial step in developing a deep and effective meditation practice.
What Sets This Course Apart?
Asana-Centric Approach
Unlike traditional meditation classes, this course begins by cultivating a stable and comfortable posture. With personalized adjustments to overcome your individual body challenges, you’ll establish the ideal foundation needed to meditate independently.
Achieve Independent Meditation
With personalized guidance, you’ll master the art of sitting in Padmasana long enough to experience deep meditation, empowering you to continue your practice independently for a lifetime.
Blended Learning Environment
Start your journey in person at the serene Akshay Yoga Retreat in Rishikesh, where you’ll benefit from direct, immersive instruction. Transition seamlessly to online sessions that provide ongoing support until you confidently maintain your posture and meditation practice independently.
Tailored Learning Experience
The duration of the course adapts to your personal progress. Akshay’s guidance is uniquely tailored to help you overcome specific physical limitations, ensuring you achieve the correct posture at your own pace.
Holistic Transformation
Develop not only the physical mastery of Padmasana but also foster mental clarity and inner peace, creating a sustainable, all-encompassing practice that enriches every aspect of your life.
Flexible Structure & Value
With a commitment of 20 classes for just 10,000 INR, this course offers a unique blend of personal attention and flexibility, making it a wise investment in your long-term wellbeing.
Contact Us for Meditation Lessons
Thank you for your interest in our meditation lessons. We’re excited to help you begin or deepen your meditation journey. Please fill out the form below, and one of our dedicated team members will reach out to you promptly.
WhatsApp: 📞 +91 97586 91568